BLOG

Jeff’s blog posts discuss all aspects of restoration, including mattresses, componentry, shopping, and sleep tips, as well as often humorous off-topic discussions.

 

BLOG POSTS

It's Alive!

It's alive! The new Mattress To Go website launched on Sunday, October 20, 2019. This has been over one year in the making. The old site was something I created about a decade ago with the GoDad
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Sleep Debt Increases Reaction Time

If you are chronically sleep deprived, you may need more than a weekend of rest to eliminate your sleep debt. A study had participants undergo a three-week regimen averaging 5.6 hours of sleep ev
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Effective Sleep Relaxation Techniques

Tim Ferriss (@tferriss) recently interviewed physicist Safi Bahcall (@safibahcall), and Safi offered some interesting tips on hypnosis, relaxation and falling asleep. The complete interview can be fo
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Honest Mattress Pricing Isn’t Going To Kill Your Business

An acquaintance of mine’s wife manages the print ad campaign for one of America’s largest furniture chains ($30 million plus per year). When he asked her why they continue advertising ridiculous
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Sleep And Dementia

A new study from McGill University in Canada is providing some clues between the development of dementia and a sleep disorder known as rapid eye movement sleep behavior disorder (RBD). With RBD, t
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