Jeff’s blog posts discuss all aspects of restoration, including mattresses, componentry, shopping, and sleep tips, as well as often humorous off-topic discussions.



Return to Sender – Where Do Bed Bugs Come From?

Where did this come from? It’s a common question when someone finds a bed bug in their home. Instead of immediately tackling the issue of eradicating these annoying critters (a few bed bugs do not
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Body Impressions: The Good, The Bad, And The Saggy

One of the most frequent comments I hear about mattresses is, "I can see impressions in my mattress - it's defective!" Body impressions can be a sign of a mattress defect, but in many cases, they are
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Light, Sleep And Circadian Rhythms

There was a very interesting interview on the Sleep4Performance podcast of Professor Sean Cain of Monash University, by Dr. Ian C. Duncan regarding light and the response of the human circadian syste
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Top Three Threats To The Mattress Industry And Consumers

Recently I was at the gym and while working out I listened to an excellent Dos Marco podcast featuring Michael Magnuson, founder of Good Bed. In it, Michael discusses what he perceives to be the thre
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11 Tips For Better Sleep

Here is my list of 11 Tips for Better Sleep. These tips were recently featured in the new book, Thriving at Work, authored by Gina DeLapa. Her newest book is available at
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